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On the way home, we stopped by Gourmet Garage to pick-up some fish. We decided to get catfish. It's really mild, so I always like to add some spice to it. We served blackened catfish over some quinoa and greens. Here are our recipes:
Blackened Catfish
1/4 t cayenne
2 t chili powder
2 t oregano
2 t paprika
2 t chili pepper flakes
2 t Old Bay
1 lb catfish fillets
oil
Mix all of the spices together in a shallow bowl or pie plate. Rinse the fish and pat it dry. Coat each fillet in blackening mixture. Heat a frying pan and coat the bottom with oil. Add the fillets and cook on each side for about 4 minutes. The key is to not fidget with the fish while it is cooking, so that the spice mixture forms a nice blackened crust. This spice mix was pretty spicy. If you like things mild, cut back or cut out the chili pepper flakes, Old Bay, and/or cayenne
Quinoa and Greens
1 c quinoa
1 large bunch greens, roughly chopped
4 c water
1 clove of garlic, minced
pinch of salt
Rinse quinoa and drain. Place quinoa in dry sauce pot and cook until it starts to smell nutty. Add greens and water. Cook over high heat until it starts to boil. Turn the heat down to a simmer and cover. Cook for 30 minutes. Remove from the heat, and mix in the garlic and salt.
This was an experiment to use only one pot, but the results were great. The extra water I added to help cook the greens made the quinoa have a really creamy texture. I used mustard greens in our version, but any braising greens will work.
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1 comment:
Love quinoa! This looks fantastic!
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