Steak, Rosemary Potatoes and Salad

I haven't posted in more than a week - already falling short of my goal to post at least three times per week. There are two reasons for my absence: I have been craving lots of raw foods and salad, so we have resorted to eating more out-of-season foods. I figure raw vegetables is a pregnancy craving I should listen to, but it doesn't make for interesting posts. I also have been reading the Steig Larsson books. Have you read The Girl with the Dragon Tattoo series? I got the series as a Christmas present, but just got around to starting it last week. It is hard to put the books down, and it is good that I'm on third (and last) book because it is interfering a bit with the rest of my life.


A couple of weeks ago at the farmers' market, one of the farmers was providing cooking advice to another customer on how to cook steak. His advice turned everything I knew on its head. He suggested first cooking the steak in a cast iron pan in the oven and then searing it. He gave a convincing explanation as to why this would cook the steak more evenly and keep more juices inside. I can't remember the details now.

We had a big thick 2 pound sirloin steak, and I tried cooking it at 350 degrees for 15 minutes. When I checked it, it looked gray and hardly cooked it, so I put it in the oven for another 15 minutes. I seared it for 3 minutes on each side, and it looked nicely browned. After letting it rest, we started to slice it and found that it was well done (instead of the medium I was hoping for), but it was still nice and juicy. I would try using this method again, but cooking it only for 15 minutes in the oven. My husband thinks its crazy, but I think I'll give it one more shot and see if I can convince him.

Have you ever tried cooking a steak in the oven first followed by searing? How did it turn out?

This post is part of SuzieQTPies Scraps of Life Link-up, and...

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