Salmon Orzo Salad

We have a few favorite dishes that we have made repeatedly. Each one of them gets adjusted each time to account for what we have on hand and the season. Salmon Orzo Salad is one of these dishes. Here is a version I made last summer. This time around we were cleaning out the freezer and used salmon, peas, and dried cranberries we had on hand. It's a nice combination of the salmon, the creamy, tangy goat cheese, the sweetness of the dried cranberries and the vinegar and mustard dressing. I think the traditional version with asparagus and scallions is even better, and once spring arrives we will have to make it again. The leftovers are easy to pack and great to take for lunch.



Salmon Orzo Salad
serves 6

8 oz orzo, uncooked
1 lb salmon
8 oz peas
4 oz goat cheese crumbles
2 cloves garlic, minced
2 T olive oil
1 T spicy brown mustard
2 T apple cider vinegar
1/4 C cranberries

Preheat oven to 400 degrees.

Bring a large pot of water to a boil and cook the orzo according to the package directions. Place the salmon fillets in an oven proof pan and cook for 20 minutes (or until the fish flakes easily with a fork). When the pasta is almost done, add the peas and drain it all together. Rinse with cold water to prevent over cooking and sticking. Add the flaked salmon, orzo, peas, goat cheese and garlic to a mixing bowl. Mix the olive oil, mustard and cider vinegar in a cup and drizzle over the mixture. Sprinle the cranberries over the top. Stir to combine. Cover and place in the fridge to let the flavors combine.

This post is part of Monday Mania at the Healthy Home Economist, Mouthwatering Mondays, and Hearth and Soul Blog Hop, Tempt My Tummy Tuesday, Delectable Tuesday Blog Hop, Tasty Tuesday, Dr. Laura's Tasty Tuesday, Tuesdays at the Table, Tuesday Night Supper Club, and Works-for-Me-Wednesday.

Lentils with Beets and Goat Cheese

There are lots of things I love about participating in a CSA farm share: it arrives each week encouraging us to eat lots of vegetables, pushes us to try new and different things, and makes us get creative to find new ways to prepare vegetable overload. One down side is that I don't know the names of all of our loot. For example, we have gotten several beets each week for the last several weeks. When we pick them out of the bin (simply labeled beets)they are all lightly coated in dirt, and it is hard to tell what color they are. It is not until you are at home scrubbing them clean that their color is revealed. Are yellow beets simply called "yellow beets" or do they have another name? Are red beets just called "beets"? I did a quick internet search that was not very fruitful. I know the stripped ones are chioggia, but my knowledge ends there.

We made a simple dinner from lentils, carrot tops, goat cheese and yellow and red beets. I have made this before, and it is always satisfying. Here is the recipe from last time. This time we used some carrot tops we had on-hand. I had never really eaten carrot tops until recently. I always felt bad throwing them out, but I wasn't sure what to do with them. When I read about carrot top pesto over at Not Eating Out in New York it inspired me to change my ways. Carrot tops have a taste that are somewhere between parsley and carrots, and they add a nice fresh flavor to the peppery lentils, tangy sauce, sweet beets and creamy cheese.


Lentils with Beets and Goat Cheese

3 C chicken stock
1 c lentils
4 beets
3 T balsamic vinegar
2 T apple cider vinegar
2 t Dijon mustard
1 clove garlic, finely chopped
handful of carrot tops, chopped
goat cheese

Check the lentils for stones, rinse, and add to the chicken stock. Bring it to a boil, and then reduce to a simmer. Cook until the lentils are tender (15 - 60 minutes depending on the type of lentils). Meanwhile, scrub the beets. Place them in a sauce pot and cover with water. Bring the water to a boil, and cook until a fork can easily pierce the beets. Remove from water and let cool. Add the vinegars, mustard, garlic and carrot tops to the lentils. Once the beets are cool, use a spoon to peel the beets. Cut into bit size slices, and add to the lentil mixture. Serve them with goat cheese crumbled on the top.

I found that the yellow beets cooked much faster than the red ones, so check on them periodically to prevent over cooking.


This post is part of Fight Back Fridays at Food Renegade, Grocery Cart Challenge, Frugal Friday, and Finer Things Friday.

A Local Foods Feast with Friends

Yesterday, we had a bunch of veggies to eat up, a clean apartment and no plans for the evening, so we decided to invite a couple of friends over for dinner. We have done almost no entertaining this summer. I blame it on the fact that it has been so hot. We have felt like eating simple meals that required limited cooking and lazing about in minimal clothing. Finally it is cooling off a bit, so we can start being more hospitable again.

We quickly decided on our menu. We prepared thin slices of raw beets and cucumbers with a smear of goat cheese for starters, plus our friends brought two types of feta, olives, hummus and pita. We almost didn't need dinner.


I made a corn and tomato salad with a couple of tablespoons of olive oil and apple cider vinegar, one clove of garlic finely minced, and a pinch of salt and pepper. The last few time I cut corn off a cob, I made a huge mess. I recently picked up a tip from the blog How to Cook Like Your Grandmother that made a big difference. He suggested placing the corn cob in the middle of a bundt pan or an inverted bowl inside a bigger bowl. I don't have a bundt pan, so I used the latter method. It worked like a charm. I don't know why I never thought of it myself.


The other side was green beans with lots of garlic and some sesame seeds, but the real star was the pork chops with mustard sauce and onions. I made the corn and tomato salad and my husband made everything else. Everything was fabulous. All of the vegetables came for our CSA share, and the pork chops came from the Winkler Family Farm (we bought them at Whole Foods). We also served some lacto-fermented sauerkraut from Hawthorne Valley Farm. Here is a photo of the spread:


Pork Chops with Mustard Sauce and Onions
2 pork chops
Old Bay
oil
1 onion with its greens*, sliced

Set the pork chops on the counter and let them reach room temperature. Dust both sides with Old Bay. Heat a cast iron skillet. Coat the bottom with oil. When it begins to smoke add the pork chops. Cook about 5 minutes per side (more if they are really thick). Remove from the heat. Let rest and then slice. In a separate pan, cook the onions stirring frequently. Cook until caramelized.

Our onions from our CSA share come with the greens still attached. If you don't have onion with greens, you may use an additional onion, or some scallions.

Mustard Sauce
6 oz beer (we used Brooklyn Brown)
1 T mustard
2 T butter

After the pork chops have been removed from the skillet, drain off the excess fat. Scrape the bottom of the pan, and add the beer to help deglaze it. Turn on the burner to medium heat. Add the mustard and butter. Whisk continually, and let cook down and thicken.

The heat was too hot for our sauce, and it "broke". The butter separated from the other flavorings. Don't worry if that happens - it's still delicious. We served our on the side (we use our creamer as a gravy boat).

This post is part of Two for Tuesdays at A Moderate Life blog.

Summer Salmon Orzo Salad

My mother-in-law makes a great salmon orzo salad with cranberries, asparagus, and goat cheese. We decided that it would be the perfect dish to share with a dinner guest coming over last night. We have gotten the recipe from her more than once, but I couldn't find it anywhere. I have an undependable system for organizing recipes; I stick them inside my cookbooks. Slips of paper with my great aunt's famous chicken, my friend's lentils, a few pages from magazines, and more are all stuck inside the cover of my Joy of Cooking. I looked through other cookbooks and there was a recipe or two in each one of them as well. I have started saving recipes on the computer which works for recipes I find on-line, but I never type up the ones I get hard copies of... What is your system for keeping track of recipes? How does it work for you? Tomorrow we are dedicating the day to some deep cleaning and organizing. When you live in a TINY space, it is more necessary than ever to purge belongings and keep everything super organized because it doesn't take much for things to spiral into total chaos. I'll let you know what I come up with on the recipe organization front.


We served our Salmon Orzo Salad with a green salad of lettuce, green bell pepper and cucumber. I never did find the recipe for the orzo, so here is our recreation from memory:

Summer Salmon Orzo Salad serves 4 as a main dish, or 6-8 as a side dish
Because it is summer and asparagus is no longer in season, we used green beans instead.

16 oz. orzo
water
1 lb. green beans, trimmed
1 lb. salmon
3/4 C dried cranberries
5 green onions, finely chopped
6 -8 oz. goat cheese, crumbled

Dressing
1/4 C olive oil
juice of one lemon
2 T apple cider vinegar
1 T Dijon mustard
pinch of salt and pepper

Cook the orzo according to the package instructions. Drain and add to a large mixing bowl. Pour the dressing over the top and mix together to prevent the orzo from sticking. Steam the green beans until al dente and add to the mix. Salt and pepper the salmon and place in a hot pan lightly coated with oil. Cook over medium high heat for 4 - 6 minutes per side (depending on the thickness of your fish) until the fish easily flakes with a fork. Remove the salmon from heat and flake into bite size pieces with a fork. Add the cranberries, onions and goat cheese. Can be served warm or chilled.

Energy saving tip: I placed the green beans in a bamboo steamer over the pasta pot and cooked them together.