Salmon Orzo Salad

We have a few favorite dishes that we have made repeatedly. Each one of them gets adjusted each time to account for what we have on hand and the season. Salmon Orzo Salad is one of these dishes. Here is a version I made last summer. This time around we were cleaning out the freezer and used salmon, peas, and dried cranberries we had on hand. It's a nice combination of the salmon, the creamy, tangy goat cheese, the sweetness of the dried cranberries and the vinegar and mustard dressing. I think the traditional version with asparagus and scallions is even better, and once spring arrives we will have to make it again. The leftovers are easy to pack and great to take for lunch.



Salmon Orzo Salad
serves 6

8 oz orzo, uncooked
1 lb salmon
8 oz peas
4 oz goat cheese crumbles
2 cloves garlic, minced
2 T olive oil
1 T spicy brown mustard
2 T apple cider vinegar
1/4 C cranberries

Preheat oven to 400 degrees.

Bring a large pot of water to a boil and cook the orzo according to the package directions. Place the salmon fillets in an oven proof pan and cook for 20 minutes (or until the fish flakes easily with a fork). When the pasta is almost done, add the peas and drain it all together. Rinse with cold water to prevent over cooking and sticking. Add the flaked salmon, orzo, peas, goat cheese and garlic to a mixing bowl. Mix the olive oil, mustard and cider vinegar in a cup and drizzle over the mixture. Sprinle the cranberries over the top. Stir to combine. Cover and place in the fridge to let the flavors combine.

This post is part of Monday Mania at the Healthy Home Economist, Mouthwatering Mondays, and Hearth and Soul Blog Hop, Tempt My Tummy Tuesday, Delectable Tuesday Blog Hop, Tasty Tuesday, Dr. Laura's Tasty Tuesday, Tuesdays at the Table, Tuesday Night Supper Club, and Works-for-Me-Wednesday.

Summer Salmon Orzo Salad

My mother-in-law makes a great salmon orzo salad with cranberries, asparagus, and goat cheese. We decided that it would be the perfect dish to share with a dinner guest coming over last night. We have gotten the recipe from her more than once, but I couldn't find it anywhere. I have an undependable system for organizing recipes; I stick them inside my cookbooks. Slips of paper with my great aunt's famous chicken, my friend's lentils, a few pages from magazines, and more are all stuck inside the cover of my Joy of Cooking. I looked through other cookbooks and there was a recipe or two in each one of them as well. I have started saving recipes on the computer which works for recipes I find on-line, but I never type up the ones I get hard copies of... What is your system for keeping track of recipes? How does it work for you? Tomorrow we are dedicating the day to some deep cleaning and organizing. When you live in a TINY space, it is more necessary than ever to purge belongings and keep everything super organized because it doesn't take much for things to spiral into total chaos. I'll let you know what I come up with on the recipe organization front.


We served our Salmon Orzo Salad with a green salad of lettuce, green bell pepper and cucumber. I never did find the recipe for the orzo, so here is our recreation from memory:

Summer Salmon Orzo Salad serves 4 as a main dish, or 6-8 as a side dish
Because it is summer and asparagus is no longer in season, we used green beans instead.

16 oz. orzo
water
1 lb. green beans, trimmed
1 lb. salmon
3/4 C dried cranberries
5 green onions, finely chopped
6 -8 oz. goat cheese, crumbled

Dressing
1/4 C olive oil
juice of one lemon
2 T apple cider vinegar
1 T Dijon mustard
pinch of salt and pepper

Cook the orzo according to the package instructions. Drain and add to a large mixing bowl. Pour the dressing over the top and mix together to prevent the orzo from sticking. Steam the green beans until al dente and add to the mix. Salt and pepper the salmon and place in a hot pan lightly coated with oil. Cook over medium high heat for 4 - 6 minutes per side (depending on the thickness of your fish) until the fish easily flakes with a fork. Remove the salmon from heat and flake into bite size pieces with a fork. Add the cranberries, onions and goat cheese. Can be served warm or chilled.

Energy saving tip: I placed the green beans in a bamboo steamer over the pasta pot and cooked them together.