For the love of gravy

We had planned a basic dinner of baked chicken breasts, squash and broccoli. I wasn't too thrilled about the bland and basic meal, but then I remembered something special waiting in the freezer. We had baked a couple of lemon, garlic chickens for company a month or so ago, and for that dinner it didn't really make sense to make gravy (the side dishes all had sauces of their own), so I just stuck the dripping in the freezer to save for another day. The other day had arrived! I defrosted them, and made gravy. Yum! Gravy can really change the whole meal. We slathered it over everything and it was fabulous. My tip: keep the fat - it adds so much flavor. See below for gravy prepared three different ways.

The car still isn't up and running because we are still waiting for parts, but this week we were able to make it to the Cambridge farmers market via the bus. Looking forward to a week full of farmers market finds.

Meal Plan

Monday - Bottom Round Roast with onion gravy and roasted root vegetables
Tuesday - Knockwurst with sauerkraut and sauteed red chard
Wednesday - Lentils with cauliflower and acorn squash
Thursday - Paprika pork chops with celriac and green beans
Friday - Fish (whatever looks good at the fish market)
Saturday - Hamburgers and salad


1 - Pan Gravy

Drippings

Method - Bring the drippings to a simmer and cook until they thicken.


2 - Gravy thickened with flour

2 T fat skimmed off the drippings (supplement with butter if necessary)
2 T flour
1 C drippings (supplement with broth if necessary)

Method - Place the fat in a skillet over medium heat, and add the flour. Cook for at least 5 minutes. Slowly add in the drippings while stirring constantly. Keep stirring and bring to a simmer. Cook until it reaches the desired thickness.


3 - Gravy thickened with Cornstarch or Arrowroot

1 C drippings (supplement with broth if necessary)
2 T cornstarch or arrowroot
2 T warm water

Method - Bring the drippings to a simmer over medium heat. Mix the cornstarch or arrowroot with warm water. Slowly add the mixture to the hot drippings while constantly stirring. Serve right away.*

*It is possible to overcook, so remove from heat as soon as it thickens, and serve right away.

This post is part of Monday Mania and Menu Plan Monday.

A Revised Menu Plan and Falafel

Have you ever seen the show Portlandia? (the first season is available on Netflix instant) I'm not always a huge fan of sketch comedy, but some of the pieces really had us laughing. In the first episode, there is a couple that goes to great lengths to make sure their chicken was ethically raised. That sketch hit close to home for us...

Yesterday, I wrote about how I was so excited about going to the farmers' market and dairy farm... Well, that plan didn't pan out. It turns out that while Mother Nature was cooperative, our car was not. When we moved to Massachusetts, we made an unorthodox choice of vehicle. We decided to purchase a 1985 diesel Mercedes. It's a great car - they run forever, they're safe and you never have to worry about finding it in a parking lot. The one downside is that they can have trouble in the cold. Under 20 degrees the diesel fuel tends to gel up and requires some special treatment. We thought we had covered all of our bases by using a cold weather fuel additive and plugging in the engine block, but it still didn't start. So our food shopping will all take place at the neighborhood grocery stores and the fish mart.

Menu Plan

Monday - Ham and Eggs, Plantains and Salad
Tuesday - Rib Steak, Cauliflower, Green beans and Salad
Wednesday - Split Pea Soup
Thursday - Buffalo Chicken Salad
Friday - Fish (whatever looks best at the fish market that day), kale salad and mashed butternut squash



The other night we made some falafel that turned out really well. I realized that I had never made it from scratch, and I don't know why not. It is so easy! And it tastes so much better than falafel from a boxed mix! We served it over spinach salad, with avocado and tzatziki sauce.

Falafel inspired by Moosewood Cookbook and The Vegetarian Mother's Cookbook

4 C chickpeas
4 cloves of garlic, chopped
1/3 C onion, chopped
1 t cumin
1 t turmeric
1 t coriander
1/4 t cayenne
1 1/2 t salt
2 eggs
3 T tahini
2 T flour (I used chickpea flour)
olive oil

Combine all of the ingredients in a food processor and blend until smooth. Chill for 1 hour. Form small balls or patties.*

Stove Top: Gently heat 1/4 inch of oil in a cast iron pan, and add the falafel in small batches. Cook until crispy (about 5 minutes), and flip to the other side. Remove and cool on a wire rack or paper towels.

Oven: Preheat the oven to 450 degrees. Generously coat a large sheet pan with the oil, and arrange the falafel. Cook until crispy on the first side (about 30 minutes), and flip to the second side (cook an additional 15 minutes). Remove and cool on a wire rack or paper towels.

*I made them too big and it made it difficult to flip them and preserve the crunchy crust. You want the crust!

Tzatziki Sauce
1 C yogurt
1/2 cucumber, finely chopped
1/4 C onion, finely chopped
1 clove garlic, minced
1/4 t salt

Place the yogurt, cucumber and onion in a bowl. Sprinkle the salt on the minced garlic on a cutting board. Use the side of a knife to smear the salt and garlic to create a paste. Add the garlic paste to the rest of the dressing. Let sit for at least 30 minutes to allow the flavors to combine.

This post is part of My Meatless Mondays, Delicious Dishes, Made by You Monday, Just Another Meatless Monday, and Midnight Madness Meatless Monday, and Menu Plan Monday.