Frittata

I forgot to mention the contents of this week's share in yesterdays post. (It's hard to recognize everything in the photo.) We have a nice selection to work with including: salad turnips, radishes, salad mix, braising mix (mustard greens, Asian greens, kale, and frizee)broccoli raab, garlic scapes, bok choy, wild food selections (mint, lambsquarters and purslane). I'm especially excited about the wild foods.


I think a frittata is one of the best ways to use up leftover vegetables. This morning's breakfast used up some left over sauteed greens with garlic and potatoes. Here is my basic recipe for a frittata:

Basic Frittata
1-2 eggs per person, beaten
1 cup of cooked vegetables per person
1 clove of garlic per person (or onion)
Some cheese to sprinkle over the top
olive oil or butter

Use a cast iron skillet, or another pan that can go under the broiler. Pre-heat the broiler. Place pan on the burner to warm, and add olive oil. Add the vegetables to the pan and warm through. Add the eggs. Cook until the eggs are firming up around the edges (about 5 minutes). Place under the broiler until golden (only 1 or 2 minutes). Slice into wedges and remove from the pan. It's important to remove it from the pan because it holds the heat and will continue to cook.

Within the formula there is lots of flexibility. Red peppers, broccoli, garlic and feta. Spinach, cauliflower, onions and emmantalier. Whatever you have in your fridge will work.


I chose to eat it with toast. Delicious!

Pin It