Vegetarian Paleo Spaghetti Alla Carbonara

Shortly after we felt like we were settling in at "NY house" as our toddler calls it, we had to make a trek down to VA for a family wedding. After we saw how long it took to get acclimated in our NY rental, we flirted with the idea of canceling last minute. But it was our chance to see a part of the family we hadn't seen since our move to AZ, so we decided to brave it. We were gone for 5 days, and now we were glad we made the trip. The kids survived the 8 hour drive each way and sleeping in 3 different places, and it was great to get caught up with family. We like to think that we are helping make them more resilient and flexible, but we've yet to see the proof.

We were gone just long enough to make us eat up the food in the fridge before we left. The last night before the trip we found ourselves with lots of leftover spaghetti squash and I thought spaghetti alla carbonara sounded good. We only had one egg and no bacon, but we made it work. Vegetarian Paleo Spaghetti Alla Carbonara was born.

Our recipe was a bit skimpy on the eggs and the mushrooms, but it was all we had. I decided to write the recipe the way we ate it because it is always nice to know that you can stretch some sparse rations into a decent meal.

Vegetarian Paleo Spaghetti Alla Carbonara with a side of broccoli and salad.

Vegetarian Paleo Spaghetti Alla Carbonara

1 large spaghetti squash
2 T coconut oil
2 C mushrooms, sliced
2 cloves of garlic, minced
1 egg, beaten
3/4 C coconut milk
1 T herbes de Provence
Parmesan Cheese (if you eat dairy)-optional

Preheat oven to 350 degrees

Bake spaghetti squash until it just gives when squeezed (about 45 minutes to an hour). Immediately cut in half to help it stop cooking. Remove the seeds. Scrape the squash out with a fork to create the noodles.

Heat the coconut oil in a large skillet and add the mushrooms. Cook until tender. Add the garlic and the spaghetti squash and heat through. Add the egg, coconut milk and herbes. Stir continuously for the egg and coconut milk to evenly coat the squash. Cook for 2 minutes. Serve and eat immediately. Great topped with some Parmesan cheese (if you eat dairy). Enjoy.

Lentils with Beets and Goat Cheese

There are lots of things I love about participating in a CSA farm share: it arrives each week encouraging us to eat lots of vegetables, pushes us to try new and different things, and makes us get creative to find new ways to prepare vegetable overload. One down side is that I don't know the names of all of our loot. For example, we have gotten several beets each week for the last several weeks. When we pick them out of the bin (simply labeled beets)they are all lightly coated in dirt, and it is hard to tell what color they are. It is not until you are at home scrubbing them clean that their color is revealed. Are yellow beets simply called "yellow beets" or do they have another name? Are red beets just called "beets"? I did a quick internet search that was not very fruitful. I know the stripped ones are chioggia, but my knowledge ends there.

We made a simple dinner from lentils, carrot tops, goat cheese and yellow and red beets. I have made this before, and it is always satisfying. Here is the recipe from last time. This time we used some carrot tops we had on-hand. I had never really eaten carrot tops until recently. I always felt bad throwing them out, but I wasn't sure what to do with them. When I read about carrot top pesto over at Not Eating Out in New York it inspired me to change my ways. Carrot tops have a taste that are somewhere between parsley and carrots, and they add a nice fresh flavor to the peppery lentils, tangy sauce, sweet beets and creamy cheese.


Lentils with Beets and Goat Cheese

3 C chicken stock
1 c lentils
4 beets
3 T balsamic vinegar
2 T apple cider vinegar
2 t Dijon mustard
1 clove garlic, finely chopped
handful of carrot tops, chopped
goat cheese

Check the lentils for stones, rinse, and add to the chicken stock. Bring it to a boil, and then reduce to a simmer. Cook until the lentils are tender (15 - 60 minutes depending on the type of lentils). Meanwhile, scrub the beets. Place them in a sauce pot and cover with water. Bring the water to a boil, and cook until a fork can easily pierce the beets. Remove from water and let cool. Add the vinegars, mustard, garlic and carrot tops to the lentils. Once the beets are cool, use a spoon to peel the beets. Cut into bit size slices, and add to the lentil mixture. Serve them with goat cheese crumbled on the top.

I found that the yellow beets cooked much faster than the red ones, so check on them periodically to prevent over cooking.


This post is part of Fight Back Fridays at Food Renegade, Grocery Cart Challenge, Frugal Friday, and Finer Things Friday.

Sage Polenta with Fresh Corn

We got four ears of corn with our farm share this week, and we also got a bunch of sage from the farmers' market. We were racking our brains for a creative way to use them both. Suddenly, my husband had the idea to combine them in a polenta. He always told me that he didn't like polenta, but he found a recipe that sparked his curiosity.

I have never made polenta. I always thought it was fussy like risotto, and since my husband swore that he didn't like it, I never gave it a try. It's actually pretty easy. For basic polenta, just combine some water and cornmeal and cook for about 30 minutes stirring frequently. We jazzed it up with some sage and fresh corn. The results were delicious. It had a really creamy texture with hints of Parmesan cheese and sage with a crunch and sweetness from the fresh corn. We are totally sold and are ready to make polenta all the time. Here is the recipe:

Sage Polenta with Fresh Corn
small onion, finely chopped
clove of garlic, finely chopped
4 ears of corn, kernels cut off the cob
oil
5 c water
1 c corn meal
3 T sage, finely chopped
4 T butter
1/2 c Parmesan cheese
pinch of salt and pepper

Heat a heavy sauce pan and coat with oil. Add onions and cook until translucent. Add garlic and corn and cook for 2 more minutes. Remove from the pan and set aside. Bring water to a boil and gradually add the corn meal stirring with a whisk. Simmer for 30 minutes, stirring frequently. Stir in the sage, butter, Parmesan cheese, salt and pepper. Mix until smooth. Serve with extra Parmesan cheese.

We ate our polenta topped with sauteed chicken breast, oven roasted tomatoes and garlic. The combination was awesome. More on the oven roasted tomatoes in the next post.

Week 7

This week's share looks skimpier than previous deliveries, but it has a nice variety. We will be enjoying bok choy, cucumbers, kale, carrots, summer squash, zucchini, lettuce, kohlrabi and scapes.


We went to the Union Square Greenmarket to round out our veggies. While we have been eating a lot of vegetables since starting the share, I don't feel like we have gotten much variety. We have eaten a lot of greens, radishes and salad turnips, and I'm ready for something new. Last week, I went to a reading by Leda Meredith on her book, The Locavore’s Handbook: A Busy Person’s Guide to Eating Local on a Budget. One of her tips for saving money was to get to the farmers' market at the end of the day when farmers are packing up and sell things at a discounted rate. We decided to try it out. I felt a little bit like a cast member from Gleaners, but the deals were incredible. A pint of blueberries, a beautiful big bunch of basil, and green beans were each only $1! We came home with a bargain shopping high.


We also got some little baby eggplants at the greenmarket. I had just seen a recipe earlier in the day for Eggplant Caviar in an old issue of Real Simple. I loved the name and the recipe, so we gave it a try. We didn't have all the ingredients, so I made some adjustments. Here is my version of the recipe:

Eggplant Caviar inspired by Real Simple
4 baby eggplants or 1 eggplant, peeled and chopped
2 scallions, finely chopped
1 clove garlic, finely chopped
2 T olive oil
1 T apple cider vinegar

Saute the eggplant until very tender. Combine the ingredients and smash with a fork to break up the eggplant. Enjoy with bread or pita.

The version I actually prepared was too heavy on scallions, so I have adjusted the quantity. I only coarsely chopped them and they were a bit chewy, so I have adjusted the directions to finely chopped. Because of this, yours will look a bit different from my photo.

Fried Rice... or Couscous

I planned on making a quick dinner of fried rice tonight. I texted my husband toward the end of the day to ask him to put on some rice if he got home first. On my way home I realized that there might be a problem. I remembered as I stepped on the subway that we probably didn't have any rice at home. I called him when I got off the train to ask if he found any rice. He didn't. I offered to pick some up on my walk home, but he assured me that he had it under control. Mmm, what could that mean?

When I got home, he explained that he was making fried couscous. It was delicious. I could pick up the strong flavor of the turnip greens, the subtle garlic flavor of the scapes, the sesame oil and the salty soy sauce all with the chewy texture of the couscous. As we were eating, I asked him for the proportions and directions so that I would be able to write it up as a recipe. He told me that he cooked everything separately and combined it at the end. At this point I broke a cardinal rule, and I criticized his technique. When someone makes you dinner, you should tell them it is delicious and thank them for it; you should not criticize how they made it. I was so shocked by his plan of action that it just slipped right out.

I was taught to make fried rice by heating up some oil, adding some cooked rice, and once it was heated through to pour beaten egg over the top and scramble it all together. My husband is not alone in scrambling the eggs separately. I was reading through some blogs during lunch today and found that they had fried rice for lunch at Sixpoint too. Ha, there must be something in the air. She made her fried rice with separate scrambled eggs too. What do you think? Should the eggs be cooked separately? Here are my directions with his ingredient list:

Fried Rice/Couscous
2 C water
1 C couscous
1 salad turnip with its greens
1 zucchini
1 carrot
2 small heads of bok choy
handful of scapes
2 T olive oil
4 eggs
1/4 C sesame oil
2 T soy sauce
1 T honey


Bring the water to a boil, add the couscous, turn off the heat, cover and let sit for 10 minutes. Fluff with a fork. Chop the vegetables and add to hot wok or deep skillet with olive oil. Cook until tender. Add the couscous or rice. Cook until it is heated through. In a separate bowl, beat the eggs and add the sesame oil, soy sauce and honey. Pour the mixture over the vegetables and couscous/rice. Toss to combine and cook until the eggs are firm. Serve immediately.

Vegetable Burritos

I'm a cook. I can follow a recipe and come up with the desired results. Since meeting my husband, I have even gotten better at using a recipe as inspiration and adapting the ingredients/directions to what I have on hand. My husband, on the other hand, is a chef (not for a living). He is great at looking at the ingredients before him and coming up with a scrumptious meal. I tell you this because last night my husband took the lead on dinner, and it was lots of fun to see his thought process at work. It was interesting to see how he chopped the vegetables, cooked and then combined them all in a way different from how I would do it. The results were delicious too.

He made vegetable burritos and guacamole. We have made burritos before. The previous burritos were good and really fast, but if you have little bit more time this recipe is even better. I loved the combination of vegetables with the scapes, beans and cheese. As always, our cooking decisions are driven by what is available from our farm share. Cooking radishes and salad turnips for a burrito might sound bizarre, but we really needed to eat them up. If we were head to a store to buy ingredients for vegetable burritos, we might select other things. This can provide inspiration to others needing to eat up some random veggies in the fridge. Try them in a burrito!

Vegetable Burritos serves 4
2 small bunches of turnip greens, chopped
2 small bunches of radish greens, chopped
1 bunch of beet greens, chopped
4 salad turnips, chopped
4 radishes, chopped
handful of scapes, finely chopped
1 can of pinto beans
cheddar cheese, grated
salsa
guacamole
tortillas

Saute the greens until tender. Place in a large mixing bowl. Saute the salad turnips, radishes and scapes until browned, and add to the mixing bowl. Drain the beans and rinse. Drain well and add to the mixing bowl. The heat of the vegetables will heat up the beans. Combine ingredients and mash with a fork until the salad turnips and beans break up a bit. Heat up the tortillas over the burner or in a dry skillet to soften them. Layer the cheese, the vegetable and bean mixture, salsa and guacamole in the tortilla. Roll up and enjoy.

Guacamole
1 avocado, roughly chopped
1 clove of garlic, minced
1 pinch of salt

Mash together with a fork. Serve immediately.

Some people like to add tomatoes, onions and lime, but we are purists and like that avocado flavor to shine through. Of course, you should add any other ingredients you enjoy.

Hummus

Tomorrow we will finally get our next share. I have really missed all those veggies this week. In the mean time, here's one of our favorite recipes. We love hummus with vegetables, pita, on salad, with falafel, or even CSA radishes, turnips and crackers.


Hummus
1 can chickpeas
2 cloves of garlic, roughly chopped
2 T tahini
1 T cumin
juice of 1/2 lemon
2 T olive oil
water
salt to taste

Add all of the ingredients to a blender or food processor and blend until smooth. If the texture is not to your liking, add water teaspoon by teaspoon until reaching the desired results.

I usually like a really thick hummus for a dip and a thinner texture to put in a pita with falafel.

Creamed Lambsquarters

I got home last night and realized we didn't have much food in the house [Gasp]! We managed to eat all of our vegetables except for some amaranth, salad greens and lambsquarters. I planned on making us salad for lunches today, so the only thing left to prepare were the lambsquarters. What, you might ask, are lambsquarters? It is a wild green (pictured above) that we got from the CSA share a couple of weeks ago. I learned that it is similar to spinach and immediately wanted to try it creamed. We debated what should accompany our creamed lambsquarters and decided to pick up some sandwiches from Acquedolci. Everything was delicious. We used our non-homogenized milk from Ronnybrook Farm Dairy, but cream would make it even richer.



Creamed Lambsquarters
2 T butter
2 shallots, chopped
1 bunch lambsquarters (or spinach)
1/4 cup whole milk (or cream)
1 dash of nutmeg

Melt the butter and add the shallots. Cook until soft. Wash the lambsquarters and roughly chop. Add to the pan and cook until tender. Add the milk or cream and cook until the milk has reduced. Sprinkle a bit of nutmeg over the top before serving.

Lentils and Rice

We continue on our quest to eat up all of the CSA vegetables before we leave town tomorrow night. This quest led to a strange combination of dishes for dinner last night. Each one was very good in its own right, but they were a bit odd together. We started with hummus with turnips and radishes (a recipe to follow in another post). I quickly baked some kale "chips," and immediately regretted turning the oven on. We rounded out the night with some kale with bacon and lentils and rice. The kale with bacon was delicious, but my husband aptly observed that it tasted like a BBQ dish. It would pair really well with some grilled meat, potato salad, etc. The lentil recipe was adapted from our Indian food store's recipe. It was also very good and would go nicely with a salad and some simple vegetables. Here are the recipes:

Lentils and Rice
1 small red onion, chopped
handful of garlic scapes, finely chopped
2 t ginger, chopped
4 T butter or oil
1/2 t garam masala
1/2 t cumin seed
1/2 t turmeric (I used fresh, but powdered will work too)
1 jalapeno, ribs and seeds removed, minced
1 C rice and lentil mixture
4 C water
1 pinch salt

Saute onion, scapes and ginger in butter or oil until soft. Add the garam masala, cumin seed, turmeric and jalapeno and cook for a couple of more minutes. Add the rice and lentil mixture and water and cook over medium heat until tender (about 25-30minutes). Serve with cilantro and green onion or leftover chutney.

Kale with Bacon
5 slices bacon
1 bunch of kale, torn into pieces
2 T balsamic vinegar

Cook the bacon until starting to brown. Remove from the heat and cut into bite size pieces. Pour off any excess fat. Return the bacon pieces to the pan and add the kale. Once the kale is tender, add the balsamic vinegar and cook just a couple extra minutes.

A guest in the house

I'm reading the book, Home Cooking: A Writer in the Kitchen, by Laurie Colwin. It's a series of short essays that offers recipes and humorous stories. Yesterday on my subway ride home, I read the chapters on her worst cooking experiences and the worst meals she's eaten at other people's homes. I was just innocently reading the next chapters in the book, but this might have affected me.

When I got home, I made dinner for my husband, a potential business partner, and myself. The plan was to serve a simple dinner of ravioli with a quick fresh tomato sauce and a side of sauteed broccoli rabe with garlic. My husband planned to pick up the ravioli on his way home from the Piemonte Ravioli Co. It turns out that they close at 5:00 and not 6:00, so we had to settle for dried pasta.

We saved 6 pakoras from the night before, and I quickly reheated them in a hot saute pan and served them with the mint and cherry chutneys. This bought me some time while I prepared the rest of the dinner. I quickly washed and chopped up the 2 bunches of broccoli rabe and dropped it into our large skillet. As it began cooking, it shrank, and shrank, and shrank down to almost nothing. I knew that it was not enough for three people, so I added in the greens from a bunch of turnips. This too shrank down to very little, so I decided to make an additional side of carrots. Of course we only had a few small carrots, but I sauteed them and tossed them with lemon juice and cilantro. Meanwhile, I put the pasta in boiling water, and started my sauce. Two tomatoes chopped up and several cloves of garlic sliced went into a sauce pan with a generous amount of olive oil. I soon realized that this was not enough for the pound of pasta I had cooking.

All this time I was trying to be really quiet and not disturb them, but I was unsuccessful. It reminded me of the early morning when you are trying to tip-toe around and not wake the other people in the house, but you invariably drop things, trip over chairs, etc. That was me in the kitchen last night. I was dropping pots, spoons, getting myself all wet, and I was very self-conscious because they were having a technical discussion only 4 feet away (because our apartment is really small). My husband reassures me that he didn't even notice, so maybe I was being overly self-conscious.

In the end, the dinner was fine. We had pasta with a light tomato, garlic and basil sauce with carrots and greens, but it was very stressful getting there. I realized that I'm not used to cooking for 3 (cooking for more somehow isn't a problem) and for someone I have never met.

Vegetable Pakoras with Cherry Chutney

We saw Danny Devito on the way to the farmers' market yesterday! It's always fun to see people from TV and movies in real life.

On the way home, we stopped at the Indian market for some chickpea flour and other assorted pantry supplies. A video tour of the store is available on You Tube.

We decided to enter another food contest at A + M blog (check it out here). This week's featured ingredient is cherries. We thought most entries would be something sweet, and so we decided to do something savory. Plus, here at City Share our goal is to present meal ideas. We landed on vegetable pakoras with cherry chutney. We've had lots of mango chutneys at Indian restaurants, and decided to adapt it for cherries. Cherries are bountiful these days and it fits our theme of seasonal food.


Vegetable pakoras are always a hit. I've taken them to lots of parties and people always ask me for the recipe. The great thing about them is that the basic recipe can be adapted to use up any vegetables on hand. This time around I used chopped turnips, turnip greens and onions. I steamed the greens to make sure they got cooked through. I have made them before with cabbage, cauliflower, carrots, kale, etc. We also made mint chutney to use up our wild mint from the week before. Pakoras are traditionally served as an appetizer, but they were so good that's all we ate last night, and we saved the "dinner" for lunches.

Vegetable Pakoras
1 C chickpea flour
1 t salt
1/2 t ground turmeric
1/2 t chili powder
1/2 t garam masala
2 cloves of garlic, minced
3/4 C water
3 C chopped vegetables

Mix the chickpea flour, salt, turmeric, chili powder, garam masala and garlic. Add the water and mix well. Mix in the vegetables. In a large straight-sided skillet, pour the oil to a depth of 1/2 inch. Heat the oil over medium heat. Working in small batches, fry the mixture, turning once, until golden brown, about 3 minutes per batch. Using tongs, transfer to a paper towel-lined baking sheet and season with salt to taste. Repeat with the remaining mixture.

Cherry Chutney
2 C cherries, pitted and chopped
1/2 C sugar
1 small red onion, finely chopped
3/4 C apple cider vinegar
2 t ginger, peeled and minced
1 jalapeno, ribs and seeds removed, finely minced

Simmer the cherries and sugar until the cherries begin to break up (5-10 minutes). Mix in the rest of the ingredients and refrigerate for several hours before serving. If you want it to be chunkier, drain off some of the liquid.

Mint Chutney
juice of 1 lime
2 T agave nectar
1 C mint, packed
1 T water
1/2 jalapeno, ribs and seeds removed, minced
1/4 t cayenne (or to taste)

Add all of the ingredients to a food processor or blender. Mix until smooth. Refrigerate for several hours before serving.

Eggplant Parm Salad

During my recent blog trolling, I discovered the website The A + M Blog. This website has great recipes and they host weekly recipe contests. Each week they feature a selected ingredient. Readers submit their recipes for editors and other readers to test. The winning recipe each week wins prizes and will be featured in an upcoming cookbook. This whole process was intriguing to me, and my husband and I decided to throw our hat in the ring.

This week's contest ingredient is fresh mozzarella. We brainstormed lots of ideas for fresh mozzarella, and landed on eggplant parm salad. We were inspired by the deconstructed green sushi salad from Green Kitchen Stories that we tried last week. Our salad was designed to be a summer alternative to the traditional eggplant parm that requires oven time. (Please vote for our entry here.) The only down side of this plan is that it only used a little bit of purslane from the share. We will have to get back on the CSA bandwagon tomorrow.

Eggplant Parm Salad serves 4
1 C Balsamic vinegar
1 small eggplant, cut into 1/4 inch thick slices
1/2 C flour
2 large eggs, beaten
1 cup bread crumbs
6 oz arugula
small handful of basil, stems removed and torn into pieces
olive oil
1 clove garlic, finely minced
1/2 lb fresh mozzarella, cut into strips
2 tomatoes, cut into strips
salt
pepper

Pour the Balsamic vinegar into a sauce pot. Bring to a boil, and then reduce heat and simmer for 5 minutes. Let cool and place in sealed container. It should be the consistency of a thick syrup. If it gets too thick, it can be thinned with additional vinegar.

Dredge an eggplant slice in the flour, then dip it in the egg, and finally dredge it in the breadcrumbs. Shake off any excess breading and transfer the eggplant to a wire rack. Repeat with the remaining eggplant. Allow the eggplant to dry for 15 minutes once all of the slices are finished. Pour the oil to a depth of 1/4 inch in a small saute pan. Once the oil is warm, work in small batches frying the eggplant slices until golden brown, about 2 minutes per side. Using tongs, transfer to a paper towel-lined baking sheet and season with salt to taste. Repeat with the remaining eggplant. Once cool, cut the eggplant slices into thirds.

Place arugula and basil in a mixing bowl and toss with 2 T olive oil, garlic, salt and pepper.

Layer the greens, eggplant strips, tomatoes, and fresh mozzarella on dinner plates. Drizzle the Balsamic vinegar reduction over the top.

Vegetarian Sushi Salad

I don't like to be late. I feel like it's inconsiderate and disrespectful to the person I'm keeping waiting. But sometimes life seems to get in the way, and I can't help it. This morning I decided I wanted to try a recipe that required I run to the store to pick-up a couple of things before preparing the meal. I had 2.5 hours. That should be plenty of time to get everything done at a nice leisurely pace, right? Wrong. Somehow I got down to 30 minutes before I had to leave and all I had ready was some chopped up broccoli and marinating tofu. Where did the time go? I had to buy myself some time and push lunch back 30 minutes, but the results were worth the wait.


I had some salad greens and radish that I wanted to use up from the share and decided to try Green Sushi Salad from Green Kitchen Stories. I like this blog because it has great recipes, beautiful photos and it's in English and Swedish. Tack så mycket. I tend to use recipes as a starting point, so here's my version:

Vegetarian Sushi Salad, based on Green Kitchen Stories
Requires 1-2 hours for the tofu to marinate

5 T sesame oil
5 T soy sauce
2 T rice vinegar
1 clove garlic, minced
1/2 red chili or 1/4 t red pepper flakes
2-inch fresh ginger, peeled and minced
1 16 oz. package of firm tofu
2 C cooked short grain brown rice
1 C field greens
1 large radish, sliced
1 crown of broccoli, cut into 1-inch florets (about 2 C)
1 avocado, cut into cubes
1 handful sugarsnap peas
1 handful bean sprouts
1/2 cucumber, cut into slices
4 sheets nori seaweed, ripped into bite size pieces
1 small handful roasted sesame seeds
1 handful cilantro

Combine the sesame oil, soy sauce, rice vinegar, garlic, red pepper and ginger in a mixing bowl. Drain and dry the tofu and cut into small cubes. Add the tofu to the marinade and gently spoon the marinade over the tofu. Cover the bowl and place in the refridgerator.

Cook the brown rice and allow to cool.

Layer the rice, vegetables and tofu and drizzle the marinade over the top as a dressing.

All we have left from our first week is some braising greens. Any suggestions on how to prepare them?