Showing posts with label mustard greens. Show all posts
Showing posts with label mustard greens. Show all posts

Tuesday, August 17, 2010

Blackened Catfish with Quinoa and Greens

People living elsewhere in the country ask us if it's difficult living in New York City. I always answer with a resounding "No." Maybe we set up our lives to make things simple, but living here has been really easy. My husband walks to work. I can take one subway to work. During the weekend, we often don't take the train at all because there are so many things to do within walking distance. There is lots of great food all around us. The list goes on and on, but the moral story is that we find living in NYC really enjoyable. There is one exception to this easy, enjoyable life; we have an ongoing battle with the Post Office. We cannot get them to deliver packages to us. We have gone round and round with the little brown package slips, and it's really frustrating. Yesterday my husband and I met at the Post Office to pick-up a package, but the mission was unsuccessful.


On the way home, we stopped by Gourmet Garage to pick-up some fish. We decided to get catfish. It's really mild, so I always like to add some spice to it. We served blackened catfish over some quinoa and greens. Here are our recipes:

Blackened Catfish
1/4 t cayenne
2 t chili powder
2 t oregano
2 t paprika
2 t chili pepper flakes
2 t Old Bay
1 lb catfish fillets
oil

Mix all of the spices together in a shallow bowl or pie plate. Rinse the fish and pat it dry. Coat each fillet in blackening mixture. Heat a frying pan and coat the bottom with oil. Add the fillets and cook on each side for about 4 minutes. The key is to not fidget with the fish while it is cooking, so that the spice mixture forms a nice blackened crust. This spice mix was pretty spicy. If you like things mild, cut back or cut out the chili pepper flakes, Old Bay, and/or cayenne

Quinoa and Greens
1 c quinoa
1 large bunch greens, roughly chopped
4 c water
1 clove of garlic, minced
pinch of salt

Rinse quinoa and drain. Place quinoa in dry sauce pot and cook until it starts to smell nutty. Add greens and water. Cook over high heat until it starts to boil. Turn the heat down to a simmer and cover. Cook for 30 minutes. Remove from the heat, and mix in the garlic and salt.

This was an experiment to use only one pot, but the results were great. The extra water I added to help cook the greens made the quinoa have a really creamy texture. I used mustard greens in our version, but any braising greens will work.

24TNewerSpainInIowa

Monday, August 9, 2010

Crock Pot Greens


We had a lot of greens to use up, and I decided to try something new. I washed them, chopped them up and put them in the crock pot. I have never cooked greens in the crock pot before. They turned out really well. I have read how vegetables should be cooked for as little time as possible to maintain highest possible nutrients, but these were beet greens and mustard greens and they had to cook for a while. I just served them with a little butter. Very tasty!

I cooked a second batch of greens in the same water. I thought it would help preserve some nutrient content? I didn't really pay attention to the clock, but I think the first set was done in about an hour on high. I scooped those out with a slotted spoon, and put in one large bunch of collard greens chopped up while the water was still hot. I don't think I have ever made collard greens before. I probably ended up cooking them for about 4 hours. I sauteed some bacon and added it half way through and added some apple cider vinegar. At the end of the 4 hours, the greens were tender but the bacon and vinegar couldn't be tasted. I drained them and added a couple of extra tablespoons of vinegar. The results were OK. The bacon had completely lost its flavor, but the taste of the extra vinegar came through. This was one of those times when I should have actually consulted a recipe. When I make them again, I would simmer them, drain them, and add them to a hot pan with the bacon and vinegar (but first consult a couple of recipes to see if I could find improvements on my plan).

The crock pot is great in hot weather. It doesn't heat up the apartment, and it adds some variety to our diet. I would definitely try crock pot greens again.
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