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Tuesday, October 5, 2010

Chicken Scampi

We were so busy with the apartment hunt and planning our trip to England that we got behind eating up the vegetables the past couple weeks. By this last weekend, we had 2 tomatoes and 3 ears of corn that were past saving. In our 18 weeks of CSA farm share, it was the first food we were going to "throw out." To make ourselves feel better we didn't actually throw it out, but took it to the community garden to compost it. When we got to the garden the host suggested that we feed it to the chickens. She promised it would be a sight that we had never seen before, and she was right. She held the mushy tomatoes out, and the chickens jumped up to eat them out of her hand. I had never seen chickens jump before, and I have spent some time with chickens. We were happy to pass the tomatoes along for another creature to eat.



We had chicken scampi for dinner. This is one of my husband's specialty dishes. It's usually served with shrimp, but I'm allergic to shell fish so at our house it's made with chicken. It's a quick meal and always a crowd pleaser. I already wrote about it once here, but here is another take on it.

Chicken Scampi
2 large chicken breasts, cut into strips
6 cloves of garlic
2 lemons, juiced
1/2 t oregano
1 T butter
oil
salt and pepper

Heat up a skillet and add some oil to coat the bottom. Add the chicken, and cook until done. Add the garlic and cook one more minute. Turn off the heat and add the lemon juice, oregano and butter. Serve over pasta or rice.

Lemon juice looses lots of flavor when cooked, so always add it right at the end of the recipe.

This post is part of Works-for-me-Wendesday and Real Food Wednesday.

4 comments:

Tamlynn said...

My chickens love tomatoes and corn. What a great way to recycle those veggies!

Anonymous said...

That's a great alternative if you are allergic to shellfish. I can't imagine a chicken jumping, that must of been a sight!
-Gina-

Unknown said...

A simple delicious meal with a twist! Love the idea of doing it with chicken and good tip regarding adding the lemon at the end! Thanks to you and your husband for the idea!

Bitterroot Mama said...

Looks yummy!

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